Low Self-esteem Counselling Services Dublin


When you suffer with low self-esteem this can be a debilitating condition that keeps you from realising or reaching your full potential. When you have low self-esteem, you may feel unworthy, incapable and incompetent. In fact, when you feel so poorly about yourself and lack confidence this will cause continued low self-esteem.

Some characteristics of low self-esteem or low self confidence include:

  • Social withdrawal
  • Anxiety and emotional turmoil
  • Lack of social skills
  • Depression and/or bouts of sadness
  • Inability to accept compliments
  • Being hard on oneself
  • Self-neglect
  • Treating yourself yadly but not other people
  • Worrying whether you have treated others badly
  • Reluctance to take on challenges
  • Reluctance to put yourself first or anywhere
  • Reluctance to trust your own opinion
  • Expecting little out of life for yourself

Sudden life changes can at any time challenge a well-developed self-esteem. Challenges such losing or changing a job, ending a relationship, perceived failures, having financial or legal problems, struggling with an addiction or other events may cause you to question your self-worth.

At Let's Talk we frequently address issues like low self-esteem and help people to gain a stronger sense of self. We work with you to help you become more assertive, self-aware and confident. Finding a sense of accomplishment can be a huge boost to self-esteem so, we will identify specific activities that boost your confidence and competence. In addition, we will focus on helping you develop realistic, achievable goals to promote your wellbeing and increase your self-esteem.

If you or a loved one can identify with some of the issues outlined above and you wish to seek help please contact Let's Talk at 085 7181267

  • Low Self-esteem Counselling Services Dublin
  • Low Self-esteem Counselling Services North Dublin
  • Low Self-esteem Counselling Services North County Dublin